Hawaiian Chicken - CrockPot

Hawaiian Marinade (Mrs. Lowry's) + med can of pineapple chunks (juice and all) + chicken breast (or pork)
throw in crock pot on low for 4-6hrs. About 20 minutes before serving add 1-2tbs of flour and stir to thicken sauce (you can skip this step if you want, add more flour the thicker you want it)